Helplines
Backline (www.backline.care)
British Association for Counselling and Psychotherapy (www.bacp.co.uk)
British Association for Performing Arts Medicine (www.bapam.org.uk)
Music Industry Therapists and Coaches (www.musicindustrytherapists.com)
UK Council for Psychotherapy (www.psychotherapy.org.uk)
Websites
National Association of Anorexia Nervosa and Associated Disorders (www.ANAD.org)
BEAT (www.beateatingdisorders.org.uk)
Eating Disorder Hope (www.eatingdisorderhope.com)
Recovery Record website and app (www.recoveryrecord.co.uk)
Recovery Warriors (www.recoverywarriors.com)
Apps
Recovery Record
Rise Up + Recover
Books
The Binge Cure – Seven Steps to Outsmart Emotional Eating, by Nina Savelle-Rocklin
Body Kindness: Transform Your Health from the Inside Out – and Never Say Diet Again, by Rebecca Scritchfield, RDN
Healing Your Hungry Heart, by Joanna Poppink, MFT
Intuitive Eating: A Revolutionary Program that Works, by Evelyn Tribole and Elyse Resch
The Intuitive Eating Workbook, by Evelyn Tribole and Elyse Resch
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop, by Christopher Fairburn
Self-Harm and Eating Disorders in Schools, by Pooky Knightsmith
Sick Enough: A Guide to the Medical Complications of Eating Disorders, by Jennifer Gaudiani
